Member Login Email:   Password:   remember me <<< back SignUp to access Free Drills from Sportplan Email:   Name:       Description Players are 10 metres apart facing each other. Player 1 starts with the ball. Player 1 rolls the ball to player 2 who passes the ball back with instep using 1 touch. After 10 repetitions swap roles. Coaching Points br>Coaching Points:- Place non striking foot beside the ball strike with instep Follow through to the target © Copyright Sportplan Ltd, 2010

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Soccer Passing and Receiving

Passing and Receiving

Passing and ReceivingClick for more...
Passing and ReceivingPractice to learn to put the ball in space and finess.Put...
Passing and ReceivingClick for more...
Passing and Receiving3 players start with one ball between them. Players...
Passing and ReceivingClick for more...
Passing and ReceivingClick for more...
Passing and ReceivingPlayers pass the ball to each other while keeping shape...
Passing and ReceivingPlayer 1 passes the ball into the feet of player 2...
Passing and ReceivingBall between 2 players players have to stand behind...
Passing and Receiving2 players 1 ball players stand behing their 2 cones....
Passing and ReceivingIn groups of minimum of 4. set out the 2...
Passing and Receiving Setup the practice as shown. Split...
2v1 Functional PlayPlayer 1 starts with the ball. The ball is played...
2v1 To A GoalClick for more...
3 man weave3 players run down the pitch passing and interchanging...
3 Player CombinationThe player in the middle starts with the ball.They...
3 Player Combination with DefenderThe player in the middle starts with the ball.They...
A One Two CombinationPlace 4 goals at the corners of the fields. 3 players...
Attacking Soft TargetsCreate 5 x 5 yard squares in corners of the grid....
Ball in the boxTwo boxes of 20x10 steps, are marked out and are placed....
Basic Passing2 players 10 metres apart Using the instep pass,...
Beat the RunnerGroup in pairs. One ball between the pair. Repeat...
Chest control, spin and passPlayer 1 hand feeds the ball to player 2 at chest...
Corner Passing DrillNumber of balls; Ratio of 1 ball to 3 players. Players...
Drag and Push PassBuild on the Drag and Push technique to build it to...
Drag and Push Pass with Forward DribbleBuild on previous practice adding dribbling forwards....
Drag Back Take AwayFake the pass. Stop striking foot with sole on top...
first touch instep1 Ball between two players. One player feeds and catches...
first touch with instep of footPut the players in pairs with one ball between 2 the...
first touch with instep of opposite foot to kicking footPut the players in pairs with one ball between 2 the...
first touch with outside of kicking footBall between 2 pass the ball to each other. on receiving...
first touch with outside of kicking footPut the players in pairs with one ball between 2 the...
Four Goal FootballTeams are made up of 3 players. Each team has...
Functional Team SpacePlayers 1 and 2 pass the ball back and forth. Player...
Functional Team Spaceplayer 2 curves his/her run away from the passer and...
Goals, Goals, Goals!Set up three lines of three across the pitch....
hit the conePlayer 1 passes the ball wide of the cone to player...
Instep PassPlayers start 10 metres apart in 2 lines facing each...
instep passplace left foot level with the ballopen up...
Instep passTaking only one step before striking the ball, players...
Keep ball and kick theirsFor the first part of this drill put your team into...
Left To Right passUsing a square 5x5m players in pairs run with the ball...
lofted passleft foot level with the ballPlayers weight...
MinesweeperPlace 5 discs with soccer balls on them on each...
Movement before receiving the ballThe red player (1) stands between the cones closest...
Move to the ballPlayer 1 passes the ball to one of the cones for player...
One Touch PassingPlayers are 10 metres apart facing each other. Player...
Outnumber the defendersThis drills looks at playing a quick pass to the...
Pass and follow - Across the pitchPlayer 2 backpedals in front of player 1. When player...
Pass and follow - Across the pitchPlayer 2 backpedals in front of player 1. When player...
Pass and follow - Across the pitchPlayer 2 backpedals in front of player 1. When player...
Pass and follow - Across the pitchPlayer 2 backpedals in front of player 1. When player...
pass and follow circuitSet out a pattern of cones for any passing sequence....
Pass and MoveSet up a 3 vs. 3 game in a quarter of the pitch....
Pass and pressurePlayers stand in a triangle with 2 players in one of...
Pass and pressureSet out grids of about 5m by 5m depending on the...
Pass and runIn Pairs While running thorugh a grid...
Passing AccuracyFirst touch and passing accuracy.One ball between...
Passing and ReceivingHave 3 teams with equal numbers of players (between...
Passing and Receiving2 players per group, 1 ball per pair. Players...
Passing and ReceivingProgression from practice f5110a. Progressions: -Return...
Passing Traingle3 players stand around 3 metres apart from one another...
Pass Through the GateIn pairs, players pass the ball to each other through...
Piggy in the Middle2 players are placed on the outside of the grid and...
Playing up the linePlayer 1 plays the ball up the line into space.Player...
Power BallGroup players in pairs, facing each other 5 yards...
Quick feet passPurpose Improve passing...
Quickfire2 players face each other 10m apart. 1 ball per...
receiving with chest and pass on the moveIn pairs one player throws and catches the ball the...
receiving with the chestIn pairs one player throws and catches the ball the...
Reverse PassPlayers are in pairs. Player 2 starts with the...
Right to left passUsing 4 cones set out in a square 5m x 5m. Players...
Simple pass and followSet out grids about 5 by 5m.Player by each...
Sqaure BallFour players stand behind each corner of a cone....
Sqaure Ball 2Three players stand behind 1 corner of the grid...
Static passing through legsPlayer get into groups of 3 with one ball. two players...
Super TeamsGroup in threes. 1 ball per group. Station players...
switch overlapset out 2 lines of cones towards the goal. Players...
The Diagonal PassNumber of players; 2 1 ball per pair. Second pair...
The Square PassThree players line up square to each other, 10 metres...
The Triangle ProgressionOne ball per 3Set up a triangle about 10 metres...
The Triangle with MovementAim of the Drill; to pass and have the player of the...
thigh and passBall is dropped onto the thigh, before first time passing...
Thigh control and passIn pairs one player throws the ball to the other...
Through Pass4 players have to try and play the ball from one...
Thru Ball Pass in the TriangleNumber of players; 4, 1 ball per group. The ball is...
Warmup Instep PassPlayers between two cones jogging on the spot. Play...
World Cup ControlGroup in pairs. One ball between the pair. Repeat...

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